December Daylong Retreats

December Daylong Retreat Series

Three Daylong Retreats in Kiwanis Park of Rutherfordton

December 4th, 11th, and 25th. 9am-4pm.

Each retreat day will begin with a morning session at 9 am, break for lunch, then resume and finish around 4-5 pm each day. Alternating periods of sitting and walking meditation will be followed by a lunch break, a dharma talk, and group discussion. You’ll also have the opportunity to experience the beautiful winter environment of Kiwanis Park and meet one-on-one to discuss your practice (if you so wish!)

Doing a day-long retreat can seem daunting if you’ve only sat for short periods or don’t have much experience with meditation. To help you get the most out of the experience, registrants will be sent an orientation email and orientation will be held at the beginning of each day. This retreat is not recommended if you have never practiced with guidance in the mindfulness traditions or sat with a group. If you want to meet before the retreats for individual instruction, it can be provided.

There is no registration cost to keep these retreats as accessible as possible. That being said, we recommend you bring your own lunch or lunch money to feed yourself on the break. There are numerous restaurants in the surrounding area of the park.

Register – Please email riverezell1@gmail.com or give me a call at 828-289-0782 (I can receive texts!) to find out more info or reserve a spot. Dana and donations are gratefully accepted. This event is held in lieu of our usual Sunday program.