Sitting Schedule

Updated 4/14/2026

Roco Zen Weekly Sitting Group

Meditation
can’t be praised enough.
The good effects of generosity and discipline,
prayer, self reflection, and practice,
have their source in meditation.
With what you gain from just one sitting,
all your crimes are wiped away.

Hakuin, “Praise Song For Meditation

---

Each week the Roco Zen community gathers in Kiwanis Park of Rutherfordton for meditation and conversation.

• Sundays: Kiwanis Park of Rutherfordton, NC.

• Kiwanis Park, 128 Green St. Rutherfordton, NC 28139

• 11 am to 12 am

We sit on the ground under the shade of trees. We provide cushions and blankets, but feel free to bring your own.

Roco Zen’s meditation is open to all. Visitors are most welcome.